“Grief, our ally and companion, reminds us of a central truth that is hidden in our tears and fears: The one whom we grieve loved us – we are lovable.” Lisa Irish, Grieving – the Sacred Art: Hope in the Land of Loss
Wet snow is falling upon the purple crocuses surrounded by new green grass and on the tiny red leaf buds on my neighbor’s tree. Spring in New England is like that, we enjoy the promise of new life while the reminders of winter’s cold are still in our midst. A real life example of non-dual, or unitive thinking – we are challenged to live with the both/and of Spring: 60 degrees and sunny one day, then cold, wet snow the next.
I’m coming back to earth following a grace-filled Book Launch for my new book, Grieving – the Sacred Art: Hope in the Land of Loss, and now I return to daily tasks of making dinner, working at the computer, and swimming laps at the YMCA. Life carries both joy and sorrow, excitement and mundane, hope and despair. As we move through our lives, we hopefully learn to accept the both/and of our lives instead of avoiding emotional challenges and the pain. We are invited into unitive consciousness, a concept I incorporate into my understanding of grief.
This Glimmer’s opening quote sets the stage…. when we are lost in the emptiness and confusion of loss, filled with anguish and sadness, it’s easy to lose our grounding. It’s easy to focus on the pain and become disconnected with the love. Grief, our trusted resource for navigating the Land of Loss, takes us by the hand, gently but firmly, and helps us return to the center of our hearts. And that, dear friends, is where loss and love co-exist. Our loved one’s legacy is the precious reminder of their love. If we can add the awareness, that we are in fact lovable, to the mix of grief’s emotions; we will find the pathway to the Land of Hope. Each of us, you included, is a reflection of Love in this world. Look in the mirror and know that you are loved and you are lovable!
Blessings on this new and beautiful day!